We will enhance your passive stretching with the power of four
Red Light , Massage, Stretching, and Compression for Complete Wellness.
Welcome to Stretch 4 Me
Stretch 4 Me redefines recovery and flexibility with an advanced four-step process that delivers exceptional results. Designed to prepare, release, and optimize your body, our approach ensures long-lasting mobility, posture, and overall wellness improvements.
Whether you want to enhance flexibility, reduce pain, or recover faster, our integrated services cater to your unique goals. We focus on your long-term wellness, helping you find relief from things like headaches, neck pain, hip pain, and tight shoulders. With Stretch 4 Me, you’ll experience a smarter, safer way to stretch and recover.
don't Settle for Just Stretching
At Stretch4Me, we redefine what it means to improve flexibility and mobility. While others only stretch muscles temporarily, we go far beyond to deliver real, lasting results.
Here’s What Makes Us Different:
We Prepare Muscles First

We Stretch Smarter

We Ensure Long-Term Benefits
After stretching, we go a step further with lymphatic drainage using compression therapy. This removes waste products, reduces inflammation, and locks in your progress.

The Results Speak for Themselves

The Flow Membership Plans
Red Light → Massage → Stretch → Compression Therapy
Flex and Glow Plan
(1 Session/Month)
- Price: $69/month
- 50 min stretch + 10 min red light- 1 session/month membership $69
Restore and Glow Plan
(1 Session/Month)
- Price: $69/month
- 50 min Massage + 10 min red light- 1 session/month membership $69
The Flex starter Plan
(1 Session/Month)
- Price: $69/month
- 15 min Red Light therapy+ 15 min Therapeutic massage+ 15 min Stretching+ 15 min compression therapy.
The Stretch & Relax Plan
(2 Sessions/Month)
- Price: $129/month (~$64.50/session)
- 15 min Red Light therapy+ 15 min Therapeutic massage+ 15 min Stretching+ 15 min compression therapy.
the ultimate wellness plan
(4 Sessions/Month)
- Price: $249/month (~$62.25/session)
- 15 min Red Light therapy+ 15 min Therapeutic massage+ 15 min Stretching+ 15 min compression therapy.
Why Clients Love Stretch 4 Me
Increased flexibility and mobility.
Chronic pain relief for back, neck, and joints.
Relief from neck pain, shoulder tightness, and headaches

Enhanced athletic performance and recovery.
Stress reduction and better sleep.
Start Your Journey Today
Contact With Us
F3 Brier Hill Ct East Brunswick, New Jersey 08816-3337
Experience Lasting Relief from Pain and Tension – Book Your Session Today!
Let us help you get rid of neck pain, headaches, hip pain, shoulder tightness, and so much more. Choose Stretch 4 Me, where science meets wellness for results that truly last!